Fresh Thai Salsa

Saundra Gaskey, RD

(Low-carb, low-fat)

  • 3 tomatoes, diced
  • 1 small cucumber, diced
  • 2 basil leaves, diced
  • 2 mint leaves, minced
  • 2 Tbsp. cilantro or Italian parsley, minced
  • 1 Tbsp. rice vinegar
  • 1 Tbsp. lime juice
  • 2 Tbsp. peanut oil
  • 1 Tbsp. garlic, minced
  • 1½ tsp. ginger, minced
  • ½ tsp. pepper
  • ½ tsp. salt
  • 1 tsp. shoyu

Combine all ingredients. Chill for at least 1 hour before serving. Serve with vegetables, crackers, or tortilla chips. Delicious with fish.

Nutrition facts – per ½ cup: Calories – 60, fat – 4 g, carbohydrate – 6 g, protein – 1 g.


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