Chili Con Carne With Fortified Rice

 

1 #2 can kidney beans
1 #2 can tomatoes
1 can tomato sauce
1 onion, chopped small
1/2 lb. hamburger
1 tsp chili powder
Salt to taste

Mix all together and heat till onion and meat is cooked. Serve over cooked Fortified Rice.

Serve with watercress and tomato salad, bread and butter and milk.

 
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Broiled Liver

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Gambou